Personal Training

Personal Training

Helping you to become a healthier version of you through a choice of full body coaching, nutrition plans or exercise programmes.
All plans are unique to you and aimed at improving your all round health.

Identify and work on simple yet highly effective health & fitness changes in your lifestyle to enable you to make longer term changes. Do this by getting your own Personal Full Body Trainer.

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If you want to take the initiative to control your diet but you are not sure where to start, need some advice or quite simply someone to kick start you then healthme can coach you in nutrition and create a unique plan just for you.

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Have you got a goal in mind but you do not know where to start with developing an exercise plan to meet that goal? Or perhaps you need to start exercising for the first time in a long time? For whatever reason healthme can help you develop and execute an exercise plan.

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