Client Testimonials



My name is Emily Kohn, I am 33 years old and I have passion for your Health Coaching & Personal Training needs.

Contact Us

As a health coach I am passionate about helping you to become a healthier version of you. Being healthy shouldn’t be a fad or a chore, this is why I share and use my knowledge as a personal trainer and nutritionist to help my clients find what works for them. See below testimonials from past happy clients who I have helped to achieve their goals.

Contact me today to understand how I can help you achieve yours.


“I came to Emily for her help to design a strength training program that I can do at home or anywhere.  Emily tailored the program to meet my fitness level, my living room space, and shared lots of techniques that’s easy for me to follow up when she isn’t around.  She is very encouraging and I truly enjoyed a good sweat and chat while training with her.   Within 10 sessions my strength level has significantly improved which I didn’t think it’s possible.  Thank you Emily!”

Jill Chang, Deptford

“I cannot recommend Emily highly enough! After catching the running bug I was looking to improve my core strength and stamina in prep for my first 10k race. With her fun, knowledgeable and encouraging approach to fitness, Emily got me up to speed in no time. Immediately feeling the benefits of personalised sessions, I managed to go beyond my goal, completing four 10k runs before race day. With her friendly, down-to-earth and positive personality, I always came away feeling happy, confident and stronger. Get in touch with Emily now to feel fitter and healthier than you ever have before, you won’t regret it.” 

Joanna Payne, 35, Peckham

I’m incredibly grateful to Emily for kick starting my health and fitness journey and I will certainly be in touch again. I worked with Emily for 10 weeks and I managed to lose 10kg of weight and cut almost two minutes per kilometre from my average running pace. And even though Emily and I aren’t continuing our sessions right now, I feel confident that she has set me up to meet my other fitness goals. In fact, I recently completed my first 10km run in years in 54 minutes and 33 seconds.

I always looked forward to our sessions and it’s been great to learn so much from Emily. I appreciated her wealth of knowledge. She always took the time to answer my questions – and did so with a smile.

I would not hesitate to recommend Emily. Not only to those looking to get fit, but also to those wanting to learn more about how to look after themselves too. Thank you Emily for all of your help.

Donata Lees, 36, Peckham

“Emily was a great Personal Trainer to work with. She was professional and friendly. We discussed the aims of my training and set clear goals from the first consultation. She met me for sessions with a smile and positive attitude. Emily helped me with post natal training and had extensive knowledge of how to train safely after having a baby. I achieved what I had set out to and would recommend her to family and friends”

Yal Keenan, Greenwich, 40

Working with Emily is very flexible timing & location wise, this is important as with the nature of my job I am always in a different place. Emily understood my challenges and limitations (a pre-existing back injury) but still pushes me hard which as someone who trains regularly is very important. My main focus was on strengthening, toning and fat % reduction which I have achieved my targets for and really happy with the results. I would absolutely recommend Emily to anyone. 

Claire Huffman, 35

I wouldn’t hesitate to recommend Emily. My fitness wasn’t good, but our sessions were exactly what I needed to push me just to the right level and keep that up. Our sessions always fitted around me (starting at work or home) and she was always on it – a total professional but really friendly and took all the fear out of it. Thank you!

Steven McIntosh, 34

‘I’ve worked with Emily for several months and have seen a noticeable improvement in my overall strength. She’s was able to understand my goals and built a plan around what I want to achieve. Emily is also flexible when it comes to location as I work across two locations in London and always came to me to make it convenient. I would definitely recommend her as I’ve enjoyed our sessions, I feel like I’ve made real progress and she’s helped me improve not only my own practice but my understanding of why we’re doing what we’re doing when we train’

Dominic Smith, 33, Borough

‘Simply an amazing post pregnancy PT! I thought committing to 10 sessions would be impossible with an 8 month old baby but Emily made it possible. Emily made every session count regardless of the circumstance. Emily is relentless focused on correct posture when working out, my muscles HURT afterwards but I was having fun. My target was to feel supple, lose weight and have the energy I needed to keep up with my daughter. Needless to say, I have achieved what I wanted and more! I look forward to my sessions every week (as does my daughter when she’s not napping). Emily’s drive, patience and passion for getting you to meet your own targets is infectious! THANK YOU EMILY!!!!’

Michelle Cornish, 34

“From initial contact Emily was the Jedi of professionalism and knowledge. Emily kindly offered to meet wherever was most convenient for me, always on time and with a friendly, encouraging smile Emily knew exactly what I wanted to achieve and how to go about it. I have finally achieved my weight loss goals and much greater sense of overall fitness. I wouldn’t hesitate to recommend Emily as a personal trainer. A rare find – professional through and through with her eyes firmly set on the objectives I set out to achieve but always with a kind friendly word of encouragement “

Matt, 32, Dulwich

Check out our training programmes today